Audio Meditation
Posted in theta healing topics on 01/25/2009 06:21 pm by admin
Padma Meditation Breathing 1 (audio only)
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Polder Digital Timer with Vibrating, Audible, and Illuminated Alarm $15.00 Polder Vibrating & Alarm Timer 212 -… |
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AM/PM Yoga for Beginners [VHS] $12.74 This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. In the morning, Rodney tells us, “the body is rested but st… |
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Shirley Maclaine’s Inner Workout [VHS] $9.98 … |
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Meditation for Teens [VHS] $12.95 This video was inspired by the powerful response Debbie Cope experienced several years ago, when she passed along some of her own daily meditation techniques to her children and their friends. Debbie Cope/Producer with her husband Matt/Director, decided to create a practical and informative video on meditation with specifically young adults in mind. By using original music, stunning imagery and ho… |
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Passage $14.98 KABA Simplex/Eplex Kaba Simplex 3000 Series Model 3002 Narrow Stile mechanical keyless lock with Key Override, Passage, Lockout, and Cylinder Guard. Kaba Simplex 3000 Series Model 3002 Narrow Stile mechanical keyless lock with Key Override, Passage, Lockout, and Cylinder Guard. 3002 Kaba Simplex 3002 Narrow Stile mechanical keyless lock with Key Override, Passage, Lockout, and Cylinder Guard. 3002… |
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Mindfulness Meditation $18.49 CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH MINDFULNESS MEDITATION WITH JON KABAT-ZINN "CULTIVATE MINDFULNESS, ENRICH YOUR LIFE" The world’s foremost producer of personal development and motivation audio programs offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. From the bestselling author of "Wherever You Go, There You Are" comes a guide to experiencing life fully as it unfolds — moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape what you are feeling. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life and transform your relationship with your problems, your fears and any pain and stress in your life. Listen as Dr. Jon Kabat-Zinn tells you how to: Access your own deep inner resources for learning, growing and healingEnrich your everyday experience by being fully in the momentReduce stress by responding creatively rather than reacting mindlesslyBring greater clarity and understanding to everything you do Listen to "Mindfulness Meditation" and discover what it’s like to live life in all its fullness. |
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The Meditation Experience: Your Complete Meditation Workshop in a Book [With CD (Audio)] $14.71 Practiced throughout the world and within many different religions, meditations have long been a pathway to spiritual harmony and enlightenment. This fascinating book provides you with a personalized, practical and direct experience of meditation, and demonstrates the powerful healing that can be achieved by mastering this art. Going far beyond a reference guide, "The Meditation Experience" is more like a personal tutor, explaining how to meditate and access the benefits it offers including stress reduction, greater awareness and spiritual development. Interactive exercises help you to tailor the book to your needs; journaling sections allow you to write your own experiences directly into the book; the step-by-step learning program guides you to revision work and more advanced exercises and an exclusive CD featuring meditations and inspirational music will bring you into a receptive state for deeper work. Case studies are featured throughout the book as well, providing a holistic, integrated and practical guide for your own personal meditation workshop in a book. |
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Meditation for Everyday Living: With Audio Compact Disc $5.87 This inspiring volume leads readers gently into the art of meditation, explaining how it can bring spiritual peace and tranquility to men and women in all walks of life. An enclosed compact disc presents gentle music and several guided meditations that readers can play to help create a contemplative atmosphere. Meditation produces practical benefits, inducing improved sleep patterns and a reduction of negative emotions, including anger, grief, mood swings, and the sense of low self-esteem. Drawing largely from ancient Indian methods, the author teaches the essential steps required for successful meditation. They include concentration techniques, breathing exercises, comfortable sitting positions, and routines for quieting tumultuous thoughts. Readers come to understand exactly how meditation affects both mind and body, for instance, lowering the pulse rate and, in the long term, actually delaying the aging process. Methods described and recommended include candle gazing, stillness, chanting the sacred aum, empowering the body’s chakras, and much more. Approximately 90 color illustrations enhance the absorbing text to help readers achieve a serene mind and a sound body. |
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Meditation $85.99 Meditation – Mounted Print |