Holistic Arts
Posted in theta healing topics on 08/17/2008 05:28 am by admin
plz suggest the ideal martial art for me which can used in real life situations?
i want to learn a martial art which gives me the ability of holistic self defence! it shud have the following:
1. punches and kicks which are effective
2. various kinds of throws to bring the opponent
3.various kinds of submission holds and locks to incapacitate the opponent.
Japanese Jiu-jitsu I’d suggest..
Best wishes 
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