Theta Healers – How to do Theta Healing

holistic nutrition?

Any one out there trained in holistic nutrition- where did you study?even if you’re not, do you know of any good places where I can be educated?

You can study at the American Institute of Holistic Theology…just look them up on yahoo or google.

Healing from the Ground Up!

Flex Magazine Body Building Video Series 5 VHS Collection: Shoulders, Back, Chest / Arms / Triceps / Legs / Abs [VHS Videos] $45.00 (Five VHS videos) Five videos from Flex Magazine’s Body Building Video Series. FLEX is the UK’s and the world’s leading bodybuilding magazine, consistently beating its competition in overall circulation and advertising pages. FLEX continues to be the ‘trainer of champions’ and the ‘professional bodybuilder’s bible’ because it offers the most precise and authoritative guide to muscle development …

Acupressure Massage $5.08 Explore the remarkable powers of acupressure. This ancient art originated in the Far East and has evolved over many centuries. It is now actively practiced around the world and is recognized as a highly effective and natural way to relieve pain and stimulate healing. Acupressure focuses on the essence of energy flowing through our bodies and the amazing results achieved by stimulating points along…

The Holistic Dog Book: Canine Care for the 21st Century $10.48 “This book is an important contribution to improving the health, well-being and care of our closest animal companion, the dog . No one with a dog should be without this book.” –From the Foreword by Dr. Michael W. FoxThe Holistic Dog Book addresses your whole dog and all the ways you can bring a more natural approach to your dog’s care. Whether you’re interested in essential oils, homeopathy, natu…

Hardcore Bodybuilding: A Scientific Approach $14.93 “If you’re really into the great sport of bodybuilding, getting massively huge and ‘shredded’ is great. If you’re an athlete from any other sport, getting as big as you need to be in order to improve your total sports performance capabilitities is the name of the game. Dr. Hatfield has given you the ultimate bible of bodybuilding greatness.” — Tom Platz Two-time Mr. Universe Dr. Fred Hatfield, bo…

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness $8.73 Dr. Maffetone’s unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it’s based on Dr. Philip Maffetone’s deep understanding of how the body works. Maffetone has used that knowledge to develop The Maffetone method, his successful low-stress fitness program, which can be t…

Holistic Horizons Skin Brush $10.69 For Dry Skin Brushing Description : Skin Brush is used for dry skin brushing to stimulate cleansing of the lymphatic system. It is a long handled bath-type brush with natural vegetable bristles. This brush must not be used for bathing since it needs to be kept dry. Like the colon, the lymphatic system can contain stagnant waste matter. To feel the full benefit of the Robert Gray Intestinal Cleansing Program, it is important to use skin brushing to stimulate and cleanse the lymphatic system. Once the colon is at least partially cleansed, it takes a few months of daily skin brushing to completely cleanse the system. You should begin skin brushing at the same time you begin the program. Use a long-handled brush with natural vegetables bristles. Keep this brush dry and do not use it for bathing. When you perform skin brushing, your body should be dry, and should move the brush once over every body surface except your face, using a clean sweeping motion. Do not use any back and forth motion, circular motion, scrubbing, nor massaging. One clean sweep is all you need. Start brushing at your neck, and then move down your trunk, brushing generally the direction of the lower abdomen. Also brush across the top of your shoulders and upper back, and brush up your arms, legs, and buttocks. Done properly, this technique takes no more than four or five minutes to perform and is very stimulating and invigorating. You should practice skin brushing daily for a period of three months, no mater how long you take the intestinal cleansing products. Therefore, you should only perform skin brushing twice weekly, allowing three to four days between each brushing. It is best to always perform skin brushing on the same two days of every week.

Holistic Horizons Intestinal Cleansing Formula 100Tabs $16.75 All Natural Description : An original formula approved by Robert Gray ? All Natural ? 100% botanical origin. Read instruction leaflet entitled “Holistic Horizons presents the Robert Gray Intestinal Cleansing Program” before using this product. Other Ingredients: Rosemary, chickweed, cloves, plantain, bayberry bark, Irish moss and corn silk extract. Directions: To ingest, place tablet and some liquid in the mouth, tilt head clear back, be sure tablet rests at the far rear of the mouth, then swallow. Notes: Free of Preservatives, added sugar, flavorings and colorings. Nothing artificial and synthetic Warning: Do not take during pregnancy without the guidance of a physician.

Holistic Horizons Intestinal Cleansing Formula 250Tabs $38.95 All Natural Description : An original formula approved by Robert Gray ? All Natural ? 100% botanical origin. Read instruction leaflet entitled “Holistic Horizons presents the Robert Gray Intestinal Cleansing Program” before using this product. Other Ingredients: Rosemary, chickweed, cloves, plantain, bayberry bark, Irish moss and corn silk extract. Directions: To ingest, place tablet and some liquid in the mouth, tilt head clear back, be sure tablet rests at the far rear of the mouth, then swallow. Notes: Free of Preservatives, added sugar, flavorings and colorings. Nothing artificial and synthetic Warning: Do not take during pregnancy without the guidance of a physician.

Ultimate Nutrition’s Glutamine 400g $29.95 Muscle Recover Description: ? Muscle Recover ? Ultimate Nutrition Glutapure ? Helps decrease muscle soreness This new product contains 100% of the finest L-glutamine available on the market today. Because l-glutamine is essential to maintaining muscle mass and encouraging growth, athletes have praised this product for its effectiveness. Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-glutamine may help reduce muscle soreness and rebuild muscle tissue. During stressful situations (i.e. heavy resistive weight training) the body can lose a large amount of glutamine. A loss of glutamine during exercise may be a signal for protein catabolism (muscle breakdown). Glutamine supplementation has been shown to prevent the loss of body mass through the positive role glutamine plays in protein synthesis and its action as a potent anabolic agent. When muscle glutamine levels are restored in a positive nitrogen balance, muscle synthesis can return to a normal rate. Glutamine also produces actions on glucose metabolism and the regulation of gluconeogenesis. Glutamine converts to glucose without changes in either insulin or glucagen, the hormones that regulate blood sugar. During dieting and times of carbohydrate depletion, glutamine can exert positive effects on the amount of body fat loss as well as the retention of lean body mass. Supplement Facts: Serving Size: 5 g Servings per Container: 80 L-Glutamine 5 g **Daily value not established. Directions: As a dietary supplement, take one serving (5g, approx one level teaspoon) mixed in 150 ml (~5oz) of water or fruit juice, two to three times a day, evenly spread, or on an empty stomach. On training days, take one serving immediately after training.

UNIVERSAL NUTRITION BCAA 2000 120C $26.95 Universal Nutrition BCAA 2000 — 120 Capsules Description: Pure, Free Form BCAAs with Co-Factors Branched-Chain Amino Acids: L-Valine, L-Leucine, L-Isoleucine BCAA 2000. Designed for Extreme Muscle Growth. Universal’ s high potency BCAA 2000 offers serious body builders and athletes the most powerful and most advanced nutritional support available for supplementing intense training. Based on years of extensive research and development, BCAA 2000 is a scientifically-balanced formulation containing all three branched-chain amino acids: L-Leucine, L-Isoleucine, and L-Valine – plus essential co-factors and digestive enzymes. Recent studies have shown that out of all the amino acids, BCAAs are the most essential for muscle growth and recuperation. In fact, BCAAs may be the major energy source involved in anabolic reactions and an integral part of insulin release – which in muscle tissues stimulates protein synthesis and inhibits protein breakdown. Along with protein sparing (anti-catabolic) benefits, Universal’ s exclusive formula has been enhanced with vitamins B2, B6 and C to act as co-factors in optimizing your body’s uptake of the BCAAs. For maximizing your training, nothing else has the potency or efficiency as BCAA 2000 by Universal – the number one choice in sports nutrition. 100% GUARANTEE: If not completely satisfied, return remainder of product and receipt to place of purchase within 30 days for an immediate refund or exchange. Supplement Facts: Serving Size: 4 Capsules Servings per Container: 30 Vitamin C 10 mg 17% Riboflavin 1.7 mg 100% Vitamin B6 (as pyridoxine HCl) 26 mg 1300% Valine (as L-valine) 934 mg * Leucine (as L-leucine) 934 mg * Isoleucine (as L-isoleucine) 135 mg * *Daily value not established. Directions: Take 4 capsules daily, or as directed. For best results 2 capsules 45-60 minutes before training and 2 more capsules 15-30 minutes after training. Warnings: Please consult your physician before starting any exercise or nutritional program.

Holistic Horizons Intestinal Bulking Agent III 12oz $16.5 Laxative Description : Bulk Forming Laxative ? An original formula approved by Robert Gray For the relief of occasional constipation (irregularity). This product generally produces a bowel movement in 12 to 72 hours. Other Ingredients: Active: Psyllium Seed Husk 74% by weight. Other: Inulin (chicory root extract), Dandelion Root, Spirulina, Cloves and Calcium Pantothenate. Directions: Stir dose into a full glass (8 ounces) of liquid and drink immediately. Follow promptly with a second glass of liquid. Product clashes with the taste of most citrus juices but has acceptable taste when taken with apple, tomato, or V-8 juices. (Apples are often treated with a chemical that may upset the stomach; use organic apple juice to avoid this.)Dosage:Adults and children 12 years of age and older: Take 1 to 2 level teaspoons two to four times a day. DO NOT EXCEED 12 TEASPOONS PER DAY.Children 6 to under 12 years of age: Take 1 level teaspoon two to six times per day. DO NOT EXCEED 6 TEASPOONS PER DAY.Children under 6 years of age: Do not use, consult a physician. Warning: 1. Do not use laxative products when abdominal pain, nausea, or vomiting are present unless directed by a physician.2. If you have noticed a sudden change in bowel habits that persists over a period of 2 weeks, consult a physician before using a laxative.3. Laxative products should not be used for a period longer than one week unless directed by a physician.4. Rectal bleeding or failure to have a bowel movement after use of a laxative may indicate a serious condition. Discontinue use and consult your physician.5. In case of accidental overdose seek professional assistance or contact a Poison Control Center immediately.6. As with any drug, if you are pregnant or nursing a baby, seek the advice of a health professional before using this product.

Holistic Horizons Lactobacterial Food III 12oz $17.5 Promotes the Growth of Intestinal Lactobacteria Description : An original formula approved by Robert Gray. To promote the growth of the intestinal lactobacteria. Other Ingredients: Inulin (chicory root extract), calcium carbonate, spirulina, and dandelion root. Directions: Take two level teaspoons two times daily with meals. Stir into a glass of apple, tomato, or V-8 juice and drink immediately. Clashes with the taste of some citrus juices. Apples are often treated with a chemical that may upset the stomach; use organic apple juice if needed to avoid this. Effect of this product accumulates steadily with continued use; it may take a few weeks before the full benefits are derived.

Ultimate Nutrition’s Crea Max 144Caps $24.95 Builds, hydrates, and helps muscle recovery Description: ? Muscle First Aid Kit ? Ultimate Nutrition Creamax ? Builds, hydrates, and helps muscle recovery The major challenge for athletes and physical fitness buffs is to keep the muscles and brain energized. This is especially the case for endurance athletes who also need to recover their muscle power quickly after an intense workout and exercise. Muscle contraction and relaxation are driven by energy in the cells provided by the compound adenosine triphosphate (ATP). Muscles, however, have only a limited supply of ATP, and their levels are rapidly used up during exercise, particularly in short, intense bursts of anaerobic activity. Many athletes need immediate replenishment of energy in the muscle during demanding regimens, such as sprinting and weightlifting. In these situations, the body produces ATP, the energy currency in the cells, which powers muscle movement and control. How much and how efficiently ATP is produced depends upon the amounts of creatine phosphate stored in the cell. Creatine is the biomolecule which produces ATP. Creatine is indigenous to the human body and is produced by the liver and stored in the brain, skeletal and heart muscles where it serves as a ready pool to produce ATP. Creatine is the key substance that helps speed up the ATP refueling of the muscle. More creatine in the muscle yields greater energy production that allows muscle to work longer and at higher intensity. How does creatine help the muscle perform at higher efficiency and recover faster? Creatine saturates the muscle to convert it into ATP. This conversion takes place in the absence of oxygen and is, therefore, used as an anaerobic pathway for energy. Creatine is, however, more than just an ergogenic nutrient. It has a voluminizing effect on the muscle. Cell voluminizing, or cellular hydration, involves binding of water to the muscle fiber. This binding, in turn, gives rise to the “pumped” look. Since water is bound inside the muscle, athletes using creatine do not have the “puffy” appearance. In other words, the muscle looks larger but, more importantly, has improved strength and has high energy and intensity, allowing the athlete to recover faster and have more energy for each training session. Supplement Facts: Serving Size: 6 Capsules Servings per Container: 24 Creatine Monohydrate 2000 mg * L-Glutamine 2000 mg * L-Taurine 2000 mg * *Daily value not established. Other Ingredients: Gelatin and magnesium stearate. Directions: Take 6 capsules twice daily, evenly spaced between meals. For optimum results, take with 8 oz (237 mL) of fruit juice.

Ultimate Nutrition’s DHEA 50mg 100Caps $23.95 Helps Increase Muscle and Decrease Fat Description: INCREASE MUSCLE DECREASE FAT Ultimate Nutrition DHEA Helps Improve muscle mass, strength, increase energy, feelings of well-being, insulin sensitivity, and cognitive ability For many years DHEA or dehydroepiandosterone, was considered a “junk” hormone since researchers could not attribute to it any specific function. In the past few years, DHEA’s image has been totally refurbished. It is the most abundant hormone in humans and other mammals and it plays a critical role in many different bodily functions. In fact, decrease in DHEA levels is being increasingly used as an indicator of reduced immune response, loss of libido and lack of a sense of general well being. Clinical studies over the past ten years suggest that DHEA may be the most critical single chemical in predicting someone’s health. The body produces DHEA in the adrenal gland using cholesterol as the starting material. It is metabolized in androstenedione which is converted directly into testosterone. Like testosterone (estrogen in women) and other critical hormones, DHEA levels peak in the second or third decade of life, after which decline begins. Roughly one-half of DHEA is lost in men by age 40. Reduced levels of DHEA signify reduced amounts of androstenedione, testosterone and other steroid hormone metabolites. DHEA directly affects glucose metabolism. High blood glucose inhibits growth hormone (GH), and low blood glucose stimulates growth hormone. Stimulation of growth hormone is beneficial to DHEA because it suppresses insulin. By the same token, fasting increases both GH and DHEA. Thus, the importance of DHEA in intense exercise and endurance training can hardly be overemphasized. Clinical results show that oral supplementation with DHEA can have numerous beneficial effects: ? Feelings of both energy and well being ? Improved insulin sensitivity and glucose tolerance ? Reduced risk of coronary artery diseases ? Lower obesity/waist-to-hip ratio ? Enhanced libido ? Reduced depression and increased cognitive ability Supplement Facts: Serving Size: 1 Capsule Servings per Container: 100 Dehydroepiandrosterone 50 mg Other Ingredients: Dicalcium phosphate, gelatin, cellulose, and magnesium stearate. Directions: One capsule daily with a meal or as recommended by a health care professional. Warnings: Not recommended for pregnant, nursing women or any person who is under 35 years of age. Seek the advice of your licensed health care practitioner before using this product. Do not use this product if you have prostate problems or any cancerous condition.

Ultimate Nutrition’s Muscle Juice� 2544 (Chocolate) 10.45lbs $47.99 Muscle Juice Chocolate 10.45Lb Ultimate Nutrition Advanced Muscle Mass Formula. 55g Protein per serving. Great taste. Muscle Juice 2544 is the ultimate weight gain formula on the market today. Each nutritionally complete dose supplies your body with 55 grams of the highest quality (as measured by Biological Value, BV) peptide-bonded and free form amino acids, predigested complex carbohydrates (glucose polymers), and pure crystalline fructose. No soy protein or artificial sweeteners used.Suggested Directions for Use: Add four scoops of Muscle Juice 2544 (approximately 250 grams) to 18 ounces (533 ml) of water or milk. Mix thoroughly, chill and serve. To encourage maximum muscle weight gain and enhance your exercise program, take 30 to 45 minutes before workouts and again one hour after completion of your workout. On non-training days, take one serving between meals in the AM and a serving between meals in the PM. Each scoop weighs approx. 62.5 grams with a concentrated caloric value of 255 calories per scoop. You may need to adjust the dose depending upon the duration, frequency and intensity of your workout program. Fruit, honey, yogurt or other foods can be added to make thicker, full bodied nutrition drink if desired.