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Is there a natural or holistic treatment in lieu of pharmaceuticals for high blood pressure?

I’m tired of these pharmaceuticals. Can anyone direct me toward a RELIABLE and SAFE natural, holistic way to manage my blood pressure? It’s not crazy high, but due to other conditions I must keep it low.

grebned – Hi, there are ways to lower your blood pressure other than medications. I just want to caution you against assuming that herbal medications are SAFER than pharmaceuticals just because they are “natural”. Herbal medications are just as much drugs as pharmaceuticals are, and if you choose to go that route, should only be used under the supervision of a medical professional! Herbal supplements are derived from natural sources, but are often taken in doses MUCH higher than what would be considered “natural” and can lead to just as many side effects. In fact, some would argue that because pharmaceuticals are subject to strict research and standards while herbal medications are not subject to any FDA standards at all, they are riskier in general. Just as an example, the first herbal medication the previous poster mentioned is aconite (or wolfsbane) which hs been documented to result in death from as little as 5cc of tincture, 2mg of pure aconite, 1g of crude plant parts, or 6g of cured aconite. NO KNOWN ANTIDOTE EXISTS. In addition, it has been documented (Fitzpatrick et al., 1994; Tai et al., 1992) to cause ventricular tachycardia which can lead to cardiac arrest.

Two natural methods for lowering blood pressure that have been proven by research are exercise, meditation/stress reduction, and reduction in salt intake. Exercise does not mean training for a marathon or anything intense, just moderate aerobic exercise at least 3 times a week for at least half an hour a day. The more the better. Yoga, meditation techniques and stress reduction counseling have all be shown to be effective in reducing blood pressure in smaller studies. Finally, some people are more sensitive to salt intake than others, and reducing salt intake can lead to an improvement in your blood pressure. Also, if you are taking herbal supplements, let your physician know as some can significantly INcrease your blood pressure.

Most physicians are perfectly fine with patients trying herbal medications as long as you do so with their supervision. Remember, herbals are medications too. Just because they are natural doesn’t make them safe. Hemlock is a natural herb, but Socrates drank and killed himself…

High Blood Pressure Natural Treatment.

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Optimum Blood Pressure Support – helps maintain healthy blood pressure [1 bottle, 60 vegetable capsules] $29.99 Your heart’s natural ability to maintain healthy blood pressure can be compromised by the presence of cholesterol and plaque within the arteries. High blood pressure puts more strain on the heart and can lead to some heart disorders. Additionally, high blood pressure can reduce the amount of blood circulation at the extremities; this can damage the fragile cells in your hands, fingers, feet, and t…

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Homeopathic Medicine and the Treatment of High Blood Pressure (Homeopathy in Thought and Action) $2.99 Untold millions suffer from hypertension worldwide. In the United States alone, it is estimated that fully a third of the adult population over the age of 40 have high blood pressure-that’s one hundred million people in this country alone. Those people live with an increased risk of heart disease, to say nothing of the risk that hypertension presents to virtually every organ and system in the huma…

Naturopathic Treatment of Blood Pressure $32.86 This book reveals the many hidden causes for high and low blood pressure that most physicians miss. The health care practitioner seeking a better way will appreciate this book. The blueprint is here for correcting the causes of blood pressure problems, rather than controlling them with drugs. A veteran naturopathic doctor shows how to use diagnostic signs and simple tests to uncover the underlying problems. He explains why the standard method of measuring blood pressure is incomplete and how the relationship of various blood pressure readings can point to the organ or process causing the problem. The protocols for treatment are the most comprehensive of any book on the subject. Many of the most powerful alternative therapies are here: Acupuncture, Hydrotherapy, Manual therapies, Metabolic balancing, Phototherapy, Herbal medicines, Electrotherapy, Homeopathic medicines, Dietary treatment, and Nutritional balancing. Author: Negri, Omd Nmd C. P. Binding Type: Paperback Number of Pages: 92 Publication Date: 2010/05/07 Language: English Dimensions: 5.98 x 9.01 x 0.22 inches

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High Blood Pressure for Dummies (Large Print 16pt) $39.51 Since the last edition of this book, big changes have occurred in our understanding of high blood pressure and its treatment. The categories of high blood pressure have been reduced, and our recommendations about early treatment have changed as well. New drugs are available and old ones are off the market. A major Medicare drug plan, Part D, has confused millions of elderly Americans and changed how they pay for their drugs, including those for high blood pressure. These changes alone are more than enough justification for a new edition of High Blood Pressure For Dummies. This edition has more emphasis on prevention. I also include new discoveries and myths about high blood pressure, so if you already have the first edition, know that Ive packed this one with new stuff. (At the very least, buy it for your spouse then borrow it so you stay up to date ). But the main reason I wanted to write this update comes from an article that appears in the January 2007 issue of the journal Diabetes Care. The article points out that despite the publication of increasingly aggressive guidelines for lowering blood pressure, high blood pressure] remains substantially unimproved among diabetic patients. In other words, the number of people with diabetes is increasing explosively, but theyre not achieving the level of blood pressure control that will prevent heart attacks, strokes, and amputations. . I hope to change this outcome by helping the even larger population without diabetes to control their blood pressure. Author: L. Rubin, Alan Binding Type: Paperback Number of Pages: 734 Publication Date: 2009/09/19 Language: English Dimensions: 10.00 x 7.01 x 1.47 inches Large Print

High Blood Pressure 360 vegicap bottle: HE $124.75 We use only 100% Gluten-free, Vegetable Cellulose ”00” capsules for all of our encapsulated products. High Blood Pressure — Approximately 600 mg. each capsule. Herbal Extracts Plus has developed an herbal formula, named Support for High Blood Pressure, containing a unique blend of all-natural herbal extracts for effective reduction of blood pressure. Hypertension is typically a result of physiological, emotional and mental factors. Physiologically, hypertension is often aggravated by arteriosclerosis, obesity, other genetic predispositions and/or drug abuse (including cigarettes, alcohol and caffeine). Emotional and mental factors include stressful lifestyles characterized by what is considered a typical lifestyle these days for most people. That lifestyle is filled with endless tasks from working too many hours and picking up the kids for afterschool activities, to figuring out how to feed the family a healthy meal, all in time to run some evening tasks and prepare for the next day’s never-ending worries. This blend supports the reduction of blood cholesterol levels, hypertension and anxiety. We hope you will see the same results as many others have found — reduced blood pressure levels along with a more relaxed feeling when dealing with the stress of everyday life. These results alone will likely enhance your outlook on life and improve your overall health. Purpose of Formulation: This formulation provides numerous herbal ingredients that have a proven ability to counteract hypertension, calm and strengthen heart muscles, reduce stress, reduce tension, promote sound sleep, rejuvenate the nerves and purify the blood. Other Applications: Reduces serum cholesterol levels Supports many conditions that may be aggravated by nervous tension and anxiety Herbal Ingredient Information: The following information is a brief overview describing each of the above herbal ingredients and what properties each contributes to make up this proprietary blend. • Hawthorne Leaf reduces cholesterol and regulates blood pressure (both high and low), but when taken for at least eight weeks, is thought to be effective in lowering pressure, since its action develops slowly. It also appears to increase the liver’s conversion of LDLs (bad cholesterol) into HDLs (good cholesterol) that do not clog arteries, which helps to stop plaque formation. This is also beneficial in the treatment of arteriosclerosis, high blood pressure, heart attack and strokes. • Olive Leaf exhibits powerful antioxidant properties which protect the heart and circulatory system from free radical damage. Its oleuropein content inhibits the oxidation of low-density lipoproteins (LDL) or ”bad cholesterol” that are connected to various heart problems. Other research has demonstrated that Olive Leaf may significantly decrease blood pressure and increase blood flow through the coronary arteries (by dilating them), thereby helping to ward off heart att

High Blood Pressure 600 vegicap bottle: HE $187.13 We use only 100% Gluten-free, Vegetable Cellulose ”00” capsules for all of our encapsulated products. High Blood Pressure — Approximately 600 mg. each capsule. Herbal Extracts Plus has developed an herbal formula, named Support for High Blood Pressure, containing a unique blend of all-natural herbal extracts for effective reduction of blood pressure. Hypertension is typically a result of physiological, emotional and mental factors. Physiologically, hypertension is often aggravated by arteriosclerosis, obesity, other genetic predispositions and/or drug abuse (including cigarettes, alcohol and caffeine). Emotional and mental factors include stressful lifestyles characterized by what is considered a typical lifestyle these days for most people. That lifestyle is filled with endless tasks from working too many hours and picking up the kids for afterschool activities, to figuring out how to feed the family a healthy meal, all in time to run some evening tasks and prepare for the next day’s never-ending worries. This blend supports the reduction of blood cholesterol levels, hypertension and anxiety. We hope you will see the same results as many others have found — reduced blood pressure levels along with a more relaxed feeling when dealing with the stress of everyday life. These results alone will likely enhance your outlook on life and improve your overall health. Purpose of Formulation: This formulation provides numerous herbal ingredients that have a proven ability to counteract hypertension, calm and strengthen heart muscles, reduce stress, reduce tension, promote sound sleep, rejuvenate the nerves and purify the blood. Other Applications: Reduces serum cholesterol levels Supports many conditions that may be aggravated by nervous tension and anxiety Herbal Ingredient Information: The following information is a brief overview describing each of the above herbal ingredients and what properties each contributes to make up this proprietary blend. • Hawthorne Leaf reduces cholesterol and regulates blood pressure (both high and low), but when taken for at least eight weeks, is thought to be effective in lowering pressure, since its action develops slowly. It also appears to increase the liver’s conversion of LDLs (bad cholesterol) into HDLs (good cholesterol) that do not clog arteries, which helps to stop plaque formation. This is also beneficial in the treatment of arteriosclerosis, high blood pressure, heart attack and strokes. • Olive Leaf exhibits powerful antioxidant properties which protect the heart and circulatory system from free radical damage. Its oleuropein content inhibits the oxidation of low-density lipoproteins (LDL) or ”bad cholesterol” that are connected to various heart problems. Other research has demonstrated that Olive Leaf may significantly decrease blood pressure and increase blood flow through the coronary arteries (by dilating them), thereby helping to ward off heart att

High Blood Pressure 960 vegicap bottle: HE $262.22 We use only 100% Gluten-free, Vegetable Cellulose ”00” capsules for all of our encapsulated products. High Blood Pressure — Approximately 600 mg. each capsule. Herbal Extracts Plus has developed an herbal formula, named Support for High Blood Pressure, containing a unique blend of all-natural herbal extracts for effective reduction of blood pressure. Hypertension is typically a result of physiological, emotional and mental factors. Physiologically, hypertension is often aggravated by arteriosclerosis, obesity, other genetic predispositions and/or drug abuse (including cigarettes, alcohol and caffeine). Emotional and mental factors include stressful lifestyles characterized by what is considered a typical lifestyle these days for most people. That lifestyle is filled with endless tasks from working too many hours and picking up the kids for afterschool activities, to figuring out how to feed the family a healthy meal, all in time to run some evening tasks and prepare for the next day’s never-ending worries. This blend supports the reduction of blood cholesterol levels, hypertension and anxiety. We hope you will see the same results as many others have found — reduced blood pressure levels along with a more relaxed feeling when dealing with the stress of everyday life. These results alone will likely enhance your outlook on life and improve your overall health. Purpose of Formulation: This formulation provides numerous herbal ingredients that have a proven ability to counteract hypertension, calm and strengthen heart muscles, reduce stress, reduce tension, promote sound sleep, rejuvenate the nerves and purify the blood. Other Applications: Reduces serum cholesterol levels Supports many conditions that may be aggravated by nervous tension and anxiety Herbal Ingredient Information: The following information is a brief overview describing each of the above herbal ingredients and what properties each contributes to make up this proprietary blend. • Hawthorne Leaf reduces cholesterol and regulates blood pressure (both high and low), but when taken for at least eight weeks, is thought to be effective in lowering pressure, since its action develops slowly. It also appears to increase the liver’s conversion of LDLs (bad cholesterol) into HDLs (good cholesterol) that do not clog arteries, which helps to stop plaque formation. This is also beneficial in the treatment of arteriosclerosis, high blood pressure, heart attack and strokes. • Olive Leaf exhibits powerful antioxidant properties which protect the heart and circulatory system from free radical damage. Its oleuropein content inhibits the oxidation of low-density lipoproteins (LDL) or ”bad cholesterol” that are connected to various heart problems. Other research has demonstrated that Olive Leaf may significantly decrease blood pressure and increase blood flow through the coronary arteries (by dilating them), thereby helping to ward off heart att

High Blood Pressure 1200 vegicap bottle: HE $301.5 We use only 100% Gluten-free, Vegetable Cellulose ”00” capsules for all of our encapsulated products. High Blood Pressure — Approximately 600 mg. each capsule. Herbal Extracts Plus has developed an herbal formula, named Support for High Blood Pressure, containing a unique blend of all-natural herbal extracts for effective reduction of blood pressure. Hypertension is typically a result of physiological, emotional and mental factors. Physiologically, hypertension is often aggravated by arteriosclerosis, obesity, other genetic predispositions and/or drug abuse (including cigarettes, alcohol and caffeine). Emotional and mental factors include stressful lifestyles characterized by what is considered a typical lifestyle these days for most people. That lifestyle is filled with endless tasks from working too many hours and picking up the kids for afterschool activities, to figuring out how to feed the family a healthy meal, all in time to run some evening tasks and prepare for the next day’s never-ending worries. This blend supports the reduction of blood cholesterol levels, hypertension and anxiety. We hope you will see the same results as many others have found — reduced blood pressure levels along with a more relaxed feeling when dealing with the stress of everyday life. These results alone will likely enhance your outlook on life and improve your overall health. Purpose of Formulation: This formulation provides numerous herbal ingredients that have a proven ability to counteract hypertension, calm and strengthen heart muscles, reduce stress, reduce tension, promote sound sleep, rejuvenate the nerves and purify the blood. Other Applications: Reduces serum cholesterol levels Supports many conditions that may be aggravated by nervous tension and anxiety Herbal Ingredient Information: The following information is a brief overview describing each of the above herbal ingredients and what properties each contributes to make up this proprietary blend. • Hawthorne Leaf reduces cholesterol and regulates blood pressure (both high and low), but when taken for at least eight weeks, is thought to be effective in lowering pressure, since its action develops slowly. It also appears to increase the liver’s conversion of LDLs (bad cholesterol) into HDLs (good cholesterol) that do not clog arteries, which helps to stop plaque formation. This is also beneficial in the treatment of arteriosclerosis, high blood pressure, heart attack and strokes. • Olive Leaf exhibits powerful antioxidant properties which protect the heart and circulatory system from free radical damage. Its oleuropein content inhibits the oxidation of low-density lipoproteins (LDL) or ”bad cholesterol” that are connected to various heart problems. Other research has demonstrated that Olive Leaf may significantly decrease blood pressure and increase blood flow through the coronary arteries (by dilating them), thereby helping to ward off heart att

High Blood Pressure 60 vegicap bottle: HE $31.19 We use only 100% Gluten-free, Vegetable Cellulose ”00” capsules for all of our encapsulated products. High Blood Pressure — Approximately 600 mg. each capsule. Herbal Extracts Plus has developed an herbal formula, named Support for High Blood Pressure, containing a unique blend of all-natural herbal extracts for effective reduction of blood pressure. Hypertension is typically a result of physiological, emotional and mental factors. Physiologically, hypertension is often aggravated by arteriosclerosis, obesity, other genetic predispositions and/or drug abuse (including cigarettes, alcohol and caffeine). Emotional and mental factors include stressful lifestyles characterized by what is considered a typical lifestyle these days for most people. That lifestyle is filled with endless tasks from working too many hours and picking up the kids for afterschool activities, to figuring out how to feed the family a healthy meal, all in time to run some evening tasks and prepare for the next day’s never-ending worries. This blend supports the reduction of blood cholesterol levels, hypertension and anxiety. We hope you will see the same results as many others have found — reduced blood pressure levels along with a more relaxed feeling when dealing with the stress of everyday life. These results alone will likely enhance your outlook on life and improve your overall health. Purpose of Formulation: This formulation provides numerous herbal ingredients that have a proven ability to counteract hypertension, calm and strengthen heart muscles, reduce stress, reduce tension, promote sound sleep, rejuvenate the nerves and purify the blood. Other Applications: Reduces serum cholesterol levels Supports many conditions that may be aggravated by nervous tension and anxiety Herbal Ingredient Information: The following information is a brief overview describing each of the above herbal ingredients and what properties each contributes to make up this proprietary blend. • Hawthorne Leaf reduces cholesterol and regulates blood pressure (both high and low), but when taken for at least eight weeks, is thought to be effective in lowering pressure, since its action develops slowly. It also appears to increase the liver’s conversion of LDLs (bad cholesterol) into HDLs (good cholesterol) that do not clog arteries, which helps to stop plaque formation. This is also beneficial in the treatment of arteriosclerosis, high blood pressure, heart attack and strokes. • Olive Leaf exhibits powerful antioxidant properties which protect the heart and circulatory system from free radical damage. Its oleuropein content inhibits the oxidation of low-density lipoproteins (LDL) or ”bad cholesterol” that are connected to various heart problems. Other research has demonstrated that Olive Leaf may significantly decrease blood pressure and increase blood flow through the coronary arteries (by dilating them), thereby helping to ward off heart att

High Blood Pressure 90 vegicap bottle: HE $41.64 We use only 100% Gluten-free, Vegetable Cellulose ”00” capsules for all of our encapsulated products. High Blood Pressure — Approximately 600 mg. each capsule. Herbal Extracts Plus has developed an herbal formula, named Support for High Blood Pressure, containing a unique blend of all-natural herbal extracts for effective reduction of blood pressure. Hypertension is typically a result of physiological, emotional and mental factors. Physiologically, hypertension is often aggravated by arteriosclerosis, obesity, other genetic predispositions and/or drug abuse (including cigarettes, alcohol and caffeine). Emotional and mental factors include stressful lifestyles characterized by what is considered a typical lifestyle these days for most people. That lifestyle is filled with endless tasks from working too many hours and picking up the kids for afterschool activities, to figuring out how to feed the family a healthy meal, all in time to run some evening tasks and prepare for the next day’s never-ending worries. This blend supports the reduction of blood cholesterol levels, hypertension and anxiety. We hope you will see the same results as many others have found — reduced blood pressure levels along with a more relaxed feeling when dealing with the stress of everyday life. These results alone will likely enhance your outlook on life and improve your overall health. Purpose of Formulation: This formulation provides numerous herbal ingredients that have a proven ability to counteract hypertension, calm and strengthen heart muscles, reduce stress, reduce tension, promote sound sleep, rejuvenate the nerves and purify the blood. Other Applications: Reduces serum cholesterol levels Supports many conditions that may be aggravated by nervous tension and anxiety Herbal Ingredient Information: The following information is a brief overview describing each of the above herbal ingredients and what properties each contributes to make up this proprietary blend. • Hawthorne Leaf reduces cholesterol and regulates blood pressure (both high and low), but when taken for at least eight weeks, is thought to be effective in lowering pressure, since its action develops slowly. It also appears to increase the liver’s conversion of LDLs (bad cholesterol) into HDLs (good cholesterol) that do not clog arteries, which helps to stop plaque formation. This is also beneficial in the treatment of arteriosclerosis, high blood pressure, heart attack and strokes. • Olive Leaf exhibits powerful antioxidant properties which protect the heart and circulatory system from free radical damage. Its oleuropein content inhibits the oxidation of low-density lipoproteins (LDL) or ”bad cholesterol” that are connected to various heart problems. Other research has demonstrated that Olive Leaf may significantly decrease blood pressure and increase blood flow through the coronary arteries (by dilating them), thereby helping to ward off heart att

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