How To Learn Meditation
Posted in theta healing topics on 03/13/2010 07:25 am by admin
How does one learn transcendental meditation?
I want to get in to transcendental meditation. Is there any way I could teach myself how to do this or is it best to be taught by a trained teacher?
No offense to DrDeanCr, but what he describes is not Transcendental Meditation. TM does not focus on the breath or specific breathing techniques. It’s a very simple, yet powerful tool that has been nothing short of remarkable for me.
It’s true that TM charges $1500 for adults and $750 for students and those in financial need. It’s my understanding that financing, grants and scholarships are available. Still, those fees are beyond my personal ability to pay.
If you’d like to go beyond simple meditation methods and genuinely transcend, I suggest you head over to NSRUSA.org and it will cost you as little as $25 for downloadable instructions from a former TM instructor. That’s exactly what I did and it’s easily the best decision I’ve made this year so far.
Sure, I could probably describe the technique in detail but I promise you that the instructions are worth the modest fee. Frankly, I’d pay the full $1500 to learn from the TM org if I had the means. Best of luck, and be blessed.
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