Meditation Audio Guide
Posted in theta healing topics on 07/23/2008 01:37 pm by admin
What’s this type of guided meditation called, where can I get it?
I am interested in a form of guided meditation. Unfortunately I am having great difficulty learning what it is called. Essentially, the narrator on the audio file talks you through a journey where you visualize seeing different things and feeling different things(eg seeing a picture of a tropical island on the wall, now visualize you are swimming in the water towards the island, now feel the sand beneath your feet, and the warm sun on your shoulders). Typically there is music and sounds, quality narrative voice.
Can someone tell me where i can get this?
Dear Quo,
These are just called guided meditations. You can get really good quality ones at this website and download the mp3′s as well.
Enjoy
Dhammakaya Meditation Relaxation Robert Mawson (Audio Only) Part 1 of 3
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Guided Audio Imagery Mind Mint Relaxation CD $25.00 Guided Audio Imagery Mind Mint Relaxation CD – Imagine it and you can achieve it! Athletes do it automatically. A batter at the plate, a golfer lining up a birdie putt, a runner at the starting line, all prepare themselves to succeed by visualizing the outcome they want. The reason they do this guided audio imagery : what we imagine with our senses, the brain responds to as if it were actually hap… |
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Guided Imagery Audio Preparation For Successful Surgery $36.00 Guided Imagery Audio Preparation For Successful Surgery – Imagine a successful surgery and a comfortable recovery using guided healing! Listen to this guided audio imagery relaxation cd prior to surgery to prepare your body and mind for the best possible outcome! This guided imagery audio program will help you experience a comfortable, successful surgery and recovery. With this guided relaxation, … |
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Guided Audio Imagery Relationship Release Relaxation CD $36.00 Guided Audio Imagery Relationship Release Relaxation CD – Imagine being thankful for and growing from your relationship breakup with guided imagery audio. This guided imagery relaxation cd is designed to assist you in healing from the emotional pain of a relationship breakup. With this guided meditation, you know that ending of a relationship is reframed in the context of higher learning and the l… |
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Deepak Chopra’s Leela $5.99 With rush-hour traffic, hectic work schedules, filled-up social calendars and getting the kids ready for school, finding time to center yourself can be tough.Deepak Chopra’s Leela provides a unique interactive experience that helps you achieve a peaceful and focused flow state through relaxation, mediation techniques and the ancient theory of chakras. Created in collaboration with worl… |
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Seven Metals: Singing Bowls of Tibet $8.22 This beautiful & faithful recording of 25 Tibetan singing bowls is superb for relaxation, massage & bodywork, deep sound meditation, Yoga relaxation & more…. |
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Guide To Meditation Techniques DVD $19.98 Stress is one of the major causes of illness throughout the world today and for modern symptoms, an ancient yet extremely effective practice seems to lend itself perfectly as the cure: meditation. A group of well-being experts guide you through different techniques, including yoga, tai chi, candlelight and other similar practices. This program led by Lucy Knight also includes a special walking meditation section, visualizing techniques and aesthetic visual sequences. (DVD) approx. 50 mins. |
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Bayview BAY931CD Tai Chi Meditation Eight Direction Perception Vol. 2 Audio Cd $27 Sit back and relax with Volume 2 of the Tai Chi Meditation experience as Professor Jerry Alan Johnson s flowing words and John Serrie s soothing music guide and carry you to new heights of awareness and selfdiscovery. This program includes 37 minutes of guided meditation set to John Serrie s accompaniment along with 37 additional minutes of his new contemporary instrumental music.The ancient masters of Tai Chi discovered that powerful meditations were required to enhance and deepen their training. The Eight Direction Perception meditation was cultivated on the Wudang Mountains in Ancient China. This esoteric training allowed the Taoist Monks to expand their perceptual awareness and increase their psychic ability. Through the complexities of modern society many of us have numbed our abilities to feel our own emotions internal energies and the subtle powers and intentions that permeate our existence. This meditation releases the trapped emotional memory and stagnant energy lodged in the tissues of the body that inhibit our sensory functioning. The latter part of the meditation is devoted to stimulating and balancing the left and right hemispheres of the brain. This will unleash newfound levels on intuition and creativity. Rating: NR |
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Tai Chi Meditation, Disc 2: Eight Direction Perception $19.23 Sit back and relax with Volume 2 of the Tai Chi Meditation experience as Professor Jerry Alan Johnsons flowing words and John Serries soothing music guide and carry you to new heights of awareness and selfdiscovery. This program includes 37 minutes of guided meditation set to Jonn Serries accompaniment, along with 37 additional minutes of his new contemporary instrumental music. Author: Johnson, Jerry Alan/ Serrie, Jonn/ Johnson, Jerry Alan Binding Type: Compact Disc Media Type: Audio Product Publication Date: 2009/08/01 Language: English Run Time: 74 minutes Dimensions: 4.80 x 5.50 x 0.40 inches |
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Meditation $39.99 Meditation – Premium Giclee Print |