Relaxation Techniques Meditation
Posted in theta healing topics on 04/30/2010 12:40 am by admin
What are some alternative ways to meditate?
Or just share your own methods of meditation in detail (visualizations, breathing techniques, relaxation techniques?)
Also, what are some ways to guide someone else through meditation? I know its an individual thing but for someone who hasn’t really done it before? Advice for someone trying to give advice?
Hello
Join our forum & you may like to ask question within our Mediation Tent.
The best way to guide another through is with patience & with enough knowledge of the method that your using.
Sadhara
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Guided Meditation and Relaxation Techniques through Hypnosis
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