Sharon Salzberg Guided Meditation
Posted in theta healing topics on 05/16/2009 07:36 am by admin
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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Insight Meditation. Guided Meditations Disc 1- 1.Breath Meditation 2.Walking Meditation 3. Meditation on Body Sensations Disc 2. |
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Real Happiness: The Power of Meditation: A 28-Day Program $6.00 Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Me… |
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Insight Meditation: A Step-By-Step Course on How to Meditate $17.77 The Insight Meditation twelve-month correspondence course is an unparalleled home immersion in vipassana meditation and philosophy, presented by the cofounders of the Insight Meditation Society, Sharon Salzberg and Joseph Goldstein. Cultivate the sacred environment of a retreat in your own home, with the help of a personal instructor. Includes twelve sequential lessons, an 88-page workbook with in… |
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Lovingkindness Meditation $15.12 The Insight Meditation Society is one of North America’s oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon Salzberg guides you through a six-step meditation designed to access the human heart’s own limitless source of supreme energy-the energy of love. Known traditionally a… |
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Real Happiness By Salzberg, Sharon $19.27 Author: Salzberg, Sharon Subtitle: The Power of Meditation: A 28Day Program Publication Date: 2010/12/29 Number of Pages: 208 Binding Type: Paperback Language: English Depth: 0.50 Width: 6.00 Height: 8.00 |
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[CD] Real Happiness By Salzberg, Sharon/ Salzberg, Sharon (NRT) $28.37 Author: Salzberg, Sharon Subtitle: The Power of Meditation: A 28Day Program Publication Date: 2011/06/08 Binding Type: CD/Spoken Word Language: English Depth: 0.50 Width: 5.00 Height: 5.75 |
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A Heart As Wide As the World By Salzberg, Sharon $20.03 A book by a popular Buddhist teacher offers genuine aid and comfort for anyone on the spiritual path, discussing the inevitable ups and downs of meditation practice, the cultivation of wisdom and compassion, and how to incorporate the benefits of meditation into our lives. Reprint. 20,000 first printing. Author: Salzberg, Sharon Subtitle: Stories on the Path of Lovingkindness Publication Date: 1999/04/01 Number of Pages: 208 Binding Type: Paperback Language: English Depth: 0.75 Width: 5.75 Height: 8.75 |
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Guided Meditation $80 Guided meditations are developed for your individual needs. Types of meditations include present awareness, breathing exercises, visualization exercises, gratitude meditations, forgiveness meditations and energy release exercises to name a few. Enjoy a relaxed and conscious view of your world with help of this guided meditation session. |
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The Mindful Path to SelfCompassion By Germer, Christopher K./ Salzberg, Sharon (FRW) $52 Author: Germer, Christopher K./ Salzberg, Sharon (FRW) Subtitle: Freeing Yourself from Destructive Thoughts and Emotions Publication Date: 2009/04/28 Number of Pages: 306 Binding Type: Hardcover Language: English Depth: 1.00 Width: 6.25 Height: 9.00 |
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A Guided Meditation $4.99 For everything you do, there’s a song that hits the spot. MOG brings them all to you: a world of music on demand, unlimited mobile downloads and ways to discover music free from the limitations of Pandora. The music you love, with you everywhere you go. |
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Guided Meditation For Sleep $4.99 We believe it is important to preserve what makes music special, and make it easy to craft listening experiences. At MOG, browse millions songs and play them instantly. Or just turn on radio where you can stop and replay songs. You can also create playlists for any occasion, and even download songs to your mobile. We are dedicated to employing the cleanest but most powerful technology so you can enjoy music as much as ever. |